Is Blue Light Really a Thing? And How You Can Protect Yourself Against It.
Did you know blue light is a real thing that refers to a type of high-energy visible light that is emitted by electronic devices such as smartphones, tablets, and computer screens. Blue light is also present in sunlight and helps regulate our circadian rhythm. It’s now been medically and scientifically proven that the ‘blue light’ (read, high energy visible) that…
