Is Blue Light Really a Thing? And How You Can Protect Yourself Against It.
Did you know blue light is a real thing that refers to a type of high-energy visible light that is emitted by electronic devices such as smartphones, tablets, and computer screens. Blue light is also present in sunlight and helps regulate our circadian rhythm. It’s now been medically and scientifically proven that the ‘blue light’ (read, high energy visible) that these devices emit, can penetrate to the deepest layers of your skin, and accelerate the process of ageing by breaking down the collagen, elastin, also leading to higher levels of hyperpigmentation. exposure to too much artificial blue light can also disrupt our sleep and potentially cause eye strain and other health issues over time.
U Glow Serum; Battle your daily blues i.e. exposure to UV light with our antioxidant-rich serum. The distinctive blend in this serum acts as a natural barrier that prevents sun photoaging and oxidative damage.
- U Glow serum aids in skin brightening, protection from sun damage and pigmentation.
- A powerhouse blend of vitamin compounds containing vitamins B3, B5, B6, C and E that enriches the skin.
There are a few ways you can protect yourself against blue light, such as adjusting your device settings to reduce blue light emission (many devices have a “night shift” mode that does this automatically), using special blue light blocking U Glow Serum. It’s also important to maintain good sleep hygiene, such as sticking to a regular sleep schedule and avoiding screen time before bed.